Coping With COVID-19 If You Live Alone Source: Photo by Alex Green from Pexels The Covid-19 outbreak and associated physical distancing measures altered the social world for most people, but those who live alone may have been disproportionately affected. For example, a recent study reports on adults who live alone during COVID. It shows that those who live alone are less likely to see others in person or to receive/provide help. But there are several ways that singles can get social support. “More time at home offers more time to call, write, and video chat with loved ones. Consider a weekly video meeting with extended family from all around the country, and/or connect with friends for online happy hours, exercise classes, book groups, and all manner of creative activities," advises Lorna Hecht, a therapist based in San Diego. Indeed, my research taught me that singles invest more in their social circles and even derive more satisfaction from these connections. Singles are closer to their relatives, they join more clubs, and they also know their neighborhood better. All of these are resources during such times as the COVID-19 pandemic, and they can rely on a more diverse network of social support, even if it is through… Read full this story
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