Home Health Wellness Wellness oi-Neha Ghosh By Neha Ghosh on December 2, 2020 Peppermint (Mentha × piperita) is an aromatic herb native to Europe and Asia; it is a cross between watermint and spearmint, which belongs to the mint family. For thousands of years, people have been using peppermint both for flavouring and for its medicinal properties. Peppermint is used as a flavouring agent in a variety of products like candies, breath mints, toothpaste, etc. Peppermint is also used to make peppermint oil and peppermint tea. Peppermint tea is popularly consumed around the world for its several health benefits and refreshing minty flavour. What Is Peppermint Tea? Peppermint tea is made by infusing peppermint leaves in hot water; the leaves contain several essential oils, such as menthol, menthone and limonene that get released when steeped in hot water [1] [2]. These essential oils give peppermint tea its refreshing, cooling and minty flavour. Health Benefits Of Peppermint Tea 1. May ease digestive problems Peppermint has long been used as a remedy for digestive problems, such as gas, bloating and upset stomach. Animal studies have shown that peppermint relaxes the digestive system and may ease abdominal pain. Therefore, drinking peppermint tea may… Read full this story
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