2. Low glycemic index Foods with a low glycemic index (GI) do not cause a sudden hike in blood glucose levels while foods with high GI often tend to cause a sudden hike in the glucose levels as soon they are taken. Mushrooms have low GI between 10-15 which causes the blood sugar to spike at a slower rate. … [Read more...] about Are Mushrooms Good For Diabetes?
Rasika Dugal In A Colour-Blocked Outfit For another promotional round, Rasika Dugal opted for a bright-yellow long kurta, which she teamed with contrasting maroon palazzo pants. The actress paired her ensemble with half-sleeved floor-length asymmetrical ivory-hued jacket. Her outfit came from Payal Khandwala's collections and she completed her look with pointed nude-hued heels. She accessorised her look with white heavy choker neckpiece from Minerali Store and painted her nails yellow. Rasika made two braids at either side and left her remaining tresses loose. Sharp contouring marked by pointed brows, kohled eyes, light-hued eye shadow, highlighted cheekbones, and pink lip shade enhanced her look. … [Read more...] about Happy Birthday Rasika Dugal: Elegant Ethnic Outfits Of The Diva Which Proves Beauty Is In Simplicity
Athiya Shetty If you want something light and simple, Athiya Shetty's lehenga is perfect. The actress wore this contemporary lehenga and looked absolutely stunning. Her organza lehenga came alive with rich floral accents and intricate motifs. The light and sheer dupatta upped her look and went well with her lehenga. Also, Athiya's look was in tune with modern sensibilities as she accessorised her look with a statement polki solitaire set. She looked gorgeous. … [Read more...] about Priyanka Chopra Jonas And Other Divas Will Inspire Brides-to-be To Wear Red Wedding Lehengas
2. There Is Financial Infidelity In Your Relationship Financial infidelity with your partner itself is a serious issue. As a couple, you must trust your partner when it comes to money. But if you find that your partner is hiding his or her expenses and doesn't want to discuss the spending habit, then ignoring this problem might take a toll on your relationship. Though it is absolutely fine to have financial independence in your relationship, having financial infidelity says that you want to have a different financial goal. … [Read more...] about 8 Signs Of Serious Relationship Problems That No One Should Ignore
Sure, I’ve long tried to stay open to getting better, indeed, frequently soliciting feedback from clients. For example, I might ask whether a technique I tried was helpful. I’ve contacted former clients to check in on how they’re doing and ask for feedback on what in our sessions worked and didn’t. But for the most part, especially in recent years having counseled so many people and with generally good results, I focus mainly on the process: being prepared for every session, trying to be my best self in every session and, afterwards, taking good notes. And then, I let it go. … [Read more...] about Counselor Burnout